Prep List

GuideKitchen & Operations

Calculating the Food Cost of a Dish, Including the Losses Many Forget

Many dishes earn less than you think. The most common reason: costing is based on the purchase price of the whole product, without trim, peeling and cooking loss.

Works with ChatGPT, Claude and Gemini, including the free versions.

The matching prompt in Prep List works ingredient by ingredient, shows every step, gives you food cost in pounds and as a percentage, and suggests changes if the dish is too expensive.

What you get

What the result looks like

Example for a neighbourhood bistro, shortened
Dish: Sirloin steak with onion rings and chips, selling price £24.00 (£20.00 before tax) Ingredient · Quantity · Loss · Cost Sirloin steak · 200 g · 15% · £5.10 Onions · 150 g · 10% · £0.30 Chips · 200 g · 0% · £0.55 Sauce, butter, garnish · flat rate · £0.90 Food cost: £6.85 = 34% of the price before tax Gross profit per plate: £13.15 Ideas: trim the steak to 180 g, make the sauce from your own trimmings, raise the price to £25.00.
Prompt 451 in Prep List

Food Cost of a Dish

In the app

The ready-made prompt is part of Prep List.

Already tailored to your restaurant, together with 499 more for reviews, menu, team, Instagram and events.

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Good to know

Many people cost with the purchase price of the whole product and forget trim, peeling and cooking loss. For meat and fish that quickly means 20 to 40 per cent. Always work from the price before tax.

Frequently asked questions

What is a normal food cost in a restaurant?

For food it is often between 25 and 35 per cent, and for drinks clearly lower. Depending on your concept it can vary a lot.

How do I know the loss on an ingredient?

The most accurate way is to weigh it once before and after trimming and cooking. The AI can suggest typical figures, which you then check.

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